Do you have bags under your eyes? If you do, then unfortunately they’re a very common problem, especially among women. It’s okay to have eye bags, but you shouldn’t let them dominate your appearance. In this article I’ll show you three effective ways to get rid of them including the safest method and the fastest method for achieving results.
So, what are the causes and what can we do about effectively getting rid of bags under the eyes?
• Adhesions: an uncomfortable posture, too much sitting or standing, wearing improper shoes or other clothing that restricts blood flow.
• Fatigue: insufficient sleep, lack of sufficient hydration and extreme stress.
• Stress: an unnatural lifestyle involving too much time and attention.
• Inadequate diet: iron deficiency anemia and other health problems.
• Too high exposure to sunlight: too much time in direct sun or lack of melanin in the skin
• nutritional deficiency: lack of essential nutrients that are required for skin health.
• impaired absorption of vitamins and minerals: poor absorption of vitamins and minerals such as vitamin A and calcium.
• iron deficiency: lack of iron in the body can bring about a puffiness effect on the skin.
• Eat a balanced diet: having a balanced diet is important in maintaining a healthy skin care regimen. Foods that are rich in vitamins and minerals should be among your first choices. However, it is not always possible to find a good balance of nutrition. Going to bed too early and getting up at the wrong time are factors that can affect your skin a lot.
• cessive intake of alcohol: the harmful effects of alcohol include damage to the liver, puffiness of the eyes and dryness of the skin.
• ipation problems: According to a research, constipation is the number one reason for dark circles under the eyes. constipation was noted by researchers because of the tendency of the colon to function despite the presence of wastes. To improve the problem, you should eat a nutritious diet, include some fruits and vegetables in your diet and drink enough water to keep your body well-hydrated.
Ancing these problems in your lifestyle will help you reducing dark under eye circles to some extent. However, there are other factors that you need to avoid. Let us take a look at some of them:
• tanning: tanning is a great way to reduce the level of melanin in the skin. When the skin absorbs the harmful UV rays, they result in the darkening of the skin. You should avoid tanning in a way that affects your skin negatively. Instead, you should use products that result in the production of bronzers, such as tanning pills.
• excessive washing: the excessive washing is one of the most important reasons for dark under eye circles. The skin is very delicate, so you must take caution in how you brush your hair. Always use a spoon or an eyelash brush to brush your hair, which will help you deposit less oils on the skin.
• creams with chemical compositions: nowadays, various creams that are intended for use on the face are also becoming popular for the eyes. If you unfortunately have this condition, you should consult your doctor to prescribe you the right medicines.
• thaloconstication:Lastly, you have to be careful about your diet. Shockingly, you might have been undergoing the use of yet another arsenal of medicines that has yet again overloaded your body with toxins. SomeDoctors even suggest taking supplements and vitamins to address this problem.
However, if you are truly sickened by the dark under eye circles, you can treat this condition through laser treatment. going straight to a dermatologist will be a good option, if you are very much concerned about having an eye bag surgery. However, if you are not so concerned, you can opt for a surgery years before, still taking care of this condition, you can do laser surgery on the under eye area.
We may never know what is really causing dark under eye circles. But, through science we can definitely find a lot of explanations and treatments to understand why dark circles appear under our eyes.
