The causes of dandruff are fairly simple to understand. There are many. But somehow, each of the causes is different. So, when you understand the cause, you can be able to find a solution to your dandruff problem.
What Is The Cause?
There are many causes of dandruff. But they all follow this pattern. First, there is your skin’s natural moisture. Or, to say more technically, your skin’s moisture content is low. You can have dry skin due to elevated ion levels in your skin (for example, very dry skin can be caused by a build up of minerals from the earth’s surface).
The second cause is that your skin’s oil content is too low. This is caused by too little sebum production in your skin. The oil content balance should be within reason. You can have too much oil in your skin. But you should keep it within reason. You should never have too little oil in your skin.
The third cause is that dandruff is not just an act of the scalp. While it is true that they have a part to play in the development of the dandruff, it is also true that the entire body is also affected. This is due to the fact that there is constant movement of the scalp.
So, what should you do to manage the dandruff?
First, you need to make sure that you use shampoo that is proper matched to your hair. While you may be tempted to use the same shampoo that you use on your hair, you should avoid it. Since there is a big possibility that the chemicals used on your hair will lash on your scalp and cause irritation and dandruff, you should instead use a separate shampoo for your hair.
It is true that everyone’s hair is different, but there are some general rules to follow. For example, you should use shampoo two to three times a week. You can lessen the frequency of shampooing according to your hair type. If you have curly hair, you might only need to shampoo once or twice a week.
The next step is to use an anti-dandruff shampoo. You can easily find theseashed with no salicylic acid or selenium sulfide. However, you should avoid using dandruff shampoo that has salicylic acid. It is because salicylic acid can be too harsh for your hair and scalp. Gelatin based anti-dandruff shampoos are also good.
Another thing to keep in mind is to avoid rubbing your scalp too much. By rubbing your scalp, you can develop fine lines that can make your dandruff problem worse. You should also give your scalp some time to rest. Your scalp needs to breathe to be healthy. If you keep it covered with cotton, dust and other banned materials, you are stimulating your scalp to produce more oil and decrease the amount of oil that it produces. This can cause your scalp to become dry and cause other various problems with your hair and scalp.
If you follow these simple tips, you can manage your dandruff problem without spending a lot of money on medicated products. There are also home- made remedies that can be used to treat your dandruff problem. If you eat a proper diet and drink enough water, you can prevent your hair from falling off next.
beats the other alternative but if you are unable to go to the medicated clinic for treatment, then you should rid your hair of dandruff by using natural remedies. And here are some of the most popular natural remedies for dandruff:
Dandruff can be very uncomfortable and can cause other skin problems. removers can also be very uncomfortable so you should always try it out only by trying it out in your own house.
Get a humidifier. Put a humidifier in your house to keep the relative humidity around your home around 5-10%.
Use coconut oil. Massage it to your scalp to manage the dandruff. Coconut oil has lauric acid that can kill the bacteria causing the dandruff and it also helps the scalp retain its moisture.
Use your shampoo and conditioner to clean your scalp. By rinsing your scalp in cool water before you shampooed it you can help your hair to retain its natural moisture.
Watch your diet. Increase your intake of foods that are naturally moist and healthy.Fatty acids, which are found in certain veggies, helps the scalp to retain water and electrolytes which are found in leafy veggies. Vitamins A and C are also good for the scalp.
